Meet Our Team of Affordable Student Therapist

Whether you're dealing with anxiety, depression, relationship issues, or simply navigating life's challenges, I'm here to support you with empathy and understanding. Let's embark on this journey together, honoring your unique story and working towards a healthier, more fulfilling life.

Outside of session, I’m a lifelong artist, I paint, draw, and sculpt, and I find calm through physical activity, whether at the gym or out in nature. I believe in the power of authentic connection, and my goal is to help clients feel seen, heard, and supported as they work toward meaningful change.

I am especially interested in Cognitive Behavioral Therapy (CBT), which provides practical tools to help clients understand the connection between thoughts, feelings, and behaviours. I also integrate elements of mindfulness and self-compassion into my work, as I believe healing requires both insight and the ability to treat ourselves with kindness.

I have a background in Criminology, and this explains my curiosity and interest in detail. I want to understand my clients for who they are and their unique experiences. I want to create a tailored plan that’s suits you and makes sense for your life. I lead with empathy and focus on connecting with the client.

Hello there, I am Megan Kelley, and I am a Registered Psychotherapist (Qualifying). In addition to my RP(Q), I have a degree in Child and Youth Care with more than 5 years’ experience working with all ages including children, youth and adults as well as Indigenous populations

I understand that everyone's journey is different, and I strive to tailor our sessions to reflect your individual values, strengths, and goals. Together, we will work collaboratively to build insight, resilience, and strategies that support your personal growth and well-being. .

Before beginning my journey toward becoming a Registered Psychotherapist, I worked with community agencies. These experiences taught me that resilience often emerges in the face of hardship and reinforced my belief that everyone deserves compassionate support during life’s challenges.

I take a psychodynamic approach to treatment, which involves making a connection between how your past experiences may have influenced current problems within your mind, body and spirit. I have a passion for trauma and grief counselling, and working with anyone who is looking to improve their overall wellbeing.

I work with adults and young adults who may be navigating anxiety, stress, relationship challenges, self-doubt, or life transitions. I also have a particular interest in supporting students and professionals facing academic or workplace pressures, as well as individuals exploring questions of identity, belonging, and cultural adaptation.

At the heart of my work is the belief that you don’t have to go through your struggles alone. Therapy is a place for connection, healing, and growth. My goal is to walk alongside you with compassion and care, helping you move toward greater balance, resilience, and a life that feels more meaningful

In my practice, I draw on Cognitive Behavioural Therapy (CBT) to help clients understand and reframe unhelpful thought patterns, while also incorporating Solution-Focused Brief Therapy (SBT) to highlight strengths and build practical, forward-looking strategies. This integrative approach allows clients to gain both clarity and concrete tools for meaningful change.

I truly believe that healing happens through connection—and I say this not just as a therapist, but as someone who has sat in the counselee chair. I’ve experienced many of the same emotions you may be feeling right now, and I want you to know you do not have to go through anything alone. My therapeutic approach is not one-size-fits-all.

My approach is Adlerian in nature. I believe that strong interpersonal relationships are what allow us to cope with difficult times and heal from past wounds. My method combines elements of Exposure Therapy, Narrative Therapy, and Solution-Focused Therapy to help clients better navigate the precarious line between their authentic selves and the demands of society

Therapy is an invitation to reconnect with your own inner life, to witness and explore the patterns, feelings, and impulses that have quietly guided your experiences. I guide you through this process of untangling and discovery, offering support, curiosity, and presence as you open up to what has been silent, unseen, or confusing.

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